Power-Circuit Class

Service Description

Power Up is a high energy class that will not disappoint. The best part is, you get two different workouts in one. Open to all levels, this class alternates strength training exercises with aerobic exercises to give you two workouts in one. Power Up keeps your body moving for the entire class while working on functional strength and endurance through energy systems of resistance, aerobic, anaerobic or post-aerobic conditioning.

Cancellation Policy

Please notify me at least 8 hours in advance of the scheduled workout. If I have not been notified before the designated time, you will be billed for your absence.

Contact Details

• 15014369844

  dontcheatyourbody@gmail.com