top of page
FUNC-FIT Class
- 45 min45 minutes
- 20 US dollars$20
- Location 1
Service Description
Functional Fitness is an approach to exercise that is functional for most daily living activities. This class focuses on functional movement patterns and cardiovascular training designed to target both strengths and weaknesses to improve balance, coordination, strength and flexibility.
Upcoming Sessions
Cancellation Policy
Please notify me at least 8 hours in advance of the scheduled workout. If I have not been notified before the designated time, you will be billed for your absence.
Contact Details
15014369844
dontcheatyourbody@gmail.com
bottom of page